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Take some time to explore health and wellbeing support from headspace.
headspace - National Youth Mental Health Foundation
The homepage for headspace.
Online & phone support
Get support for your mental health by connecting with someone online or by phone.
Wellbeing
Tips and resources to create a healthy headspace.
Navigating life
Tips and resources to navigate challenging times.
Work & study
Tips and resources to support your success in study and work.
Mindfulness
Learn to manage feelings and thoughts with the skill of everyday mindfulness.